The Berkeley CLA wishes to thank everyone who attended, especially those that came up from LA to support the event, share their experience, strength and hope, and everyone who did service, including support from previous CFDs.
Sunday, November 15, 2009
Clutter Free Day Report
The Berkeley CLA wishes to thank everyone who attended, especially those that came up from LA to support the event, share their experience, strength and hope, and everyone who did service, including support from previous CFDs.
Friday, November 13, 2009
Closing Prayer from Clutter Free Day
Sunday, November 8, 2009
Clutter Free Day, Berkeley - A Clutter Free Zone of Success!!!
Thank you to all the CLA members who contributed time before and after, resources, energy, suggestions, love and recovery:
Clutter Free Day Schedule
Saturday, September 12, 2009
Clutter Free Day Registration Information
Click Here to Register Online
Click to Print Out
Registration Form, then fill out and mail in
Email for more information:
berkcla@gmail.com
Lutheran Church of the Cross, 1744 University Ave, Berkeley, CA 94703
By Public Transportation:
BART & Walk
Take BART to Downtown Berkeley Stop
Walk to Center St & Shattuck Sq, Berkeley
Walk North toward University
Take Left onto University
Walk 11 minutes West on University (towards water and SF)
BART & BUS
From Downtown Berkeley Stop
Board AC Transit - 51 - towards University Ave & 3rd
at NE Corner of Shattuck Sq & Center St
Fare $ 2.00
Get Off at NE Corner of University Ave & Grant St (2 min ride)
CAR
From South (Los Angeles)
Take I-5 North to I-580-W
Exit onto University Ave (after Ashby Exit in Berkeley)
Church is on Right
From North (Sacramento)
I-80-W
Exit 11 to merge onto University Ave (after Gilman Exit in Berkeley)
Church is on Right
-------------------
LODGING NEAR EVENT (Suggestion: Book rooms asap. If there is a sports event at Berkeley University, all rooms will be taken. Prices range from under $100/night up.)
Berkeley Travelodge, 1820 University Ave, Berkeley, CA 94703 (510)843-4262
Holiday Inn Express, 1175 University Ave - Berkeley, CA, United States 94702 (510) 548-1700 http://hiexberkeley.com/
La Quinta Inn, 920 University Ave, Berkeley, CA (510) 849-1121 http://www.lq.com/lq/properties/propertyProfile.do?ident=LQ6238&propId=6238
Tuesday, August 18, 2009
Bay Area Clutter Free Day Registration Open!
Saturday, November 7, 2009
Sunday, June 14, 2009
14th Clutter Free Day, CLA East
1. Keynote intro CFD East - Cindy track01.mp3 7.0 MB
2. Keynote CFD East - Cindy track02.mp3 7.0 MB
3. Keynote CFD East - Cindy track03.mp3 6.9 MB
4. Keynote CFD East - Cindy track04.mp3 7.0 MB
5. Keynote CFD East - Cindy track05.mp3 6.9 MB
6. Keynote CFD EAst - Cindy track06.mp3 7.0 MB
7. Keynote CFD East - Cindytrack07.mp3 4.8 MB
The Schedule:
Spiritual Timing: Fredrick W, NY
Notes from Spiritual Timing
Steps 1-3: Questions to Ask Yourself: Peter L, NJ
Getting Motivated to Declutter: Beryl, NY
Nonphysical Decluttering: Ruthe S, PA
Powerless Over Paper: Mary P, NY
Using the Tools of CLA: Tova B, NY
Keynote Speaker: Cindy S, CA
Steps Linked To Strategies: Naomi L, NY
Clutter & Relationships: Andrew S, MD
Book Hoarding: Mary Agnes, MA
In recovery,
Cindy
P.S.
FYI: You can purchase physical CDs to listen on your CD player or in your car from Glenn K Audio Tapes at http://glennkaudiotapes.com/shopdisplayproducts.asp?id=296&cat=CLA+CD+Singles There is a choice to purchase the complete set of 10 CDs or individual ones from the most recent 14th Clutter Free Day, Brooklyn, NY, 5/17/2009. Audio from previous Clutter Free Days are also available in the same location. (NOTE: This information is for your information and recovery only, CLA does not endorse or promote any business entity nor does it make any profit from this media availability.)
Tuesday, February 17, 2009
CLA Phone Meeting Format
Hello, I am ______, a clutterer, and your Leader for this meeting.
Would those who care to, join me in the Serenity Prayer.
Is there someone on the line who can read the Clutterers Anonymous Preamble?
(If not, Leader reads from attachment)
Is there someone on the line who can read the CLA Group Purpose?
(If not, Leader reads from attachment.)
Is there someone on the line who can read the CLA How It Works and Twelve Steps?
(If not, Leader reads from attachment)
Is there someone on the line who can read the Tradition of the Month and the Twelfth Tradition? (If not, Leader reads from attachment.)
Will everyone who cares to, join me in Identifying Ourselves, sharing our first names and where we are calling from?
Now I'm going to read the Announcements specific to this Phone Meeting:
Phone Meeting Etiquette (Leader reads from attachment).
I am very pleased to introduce our Qualifier for this meeting, ________, who will share her Experience, Strength and Hope with us for 15 - 20 minutes. (What it was like, What Happened, What it is like now.)
Treasurer's Report:
There are no dues or fees for CLA membership. There are expenses associated with this phone meeting. Rental of the phone bridge is $12 per hour so we need to ask for Seventh Tradition donations so that we can pay the $48 or $60 a month to maintain this meeting. (Treasurer/Leader provides Treasurer's Address - see attachment - and donation types allowed [cash, checks made out to "Cash"].)
Are there any CLA-related Announcements?
Is there anyone Counting Days of CLA-Basic 4 Abstinence?
I am going to ask Available CLA Sponsors or Buddies to identify themselves and give their phone numbers - slowly! If you need a sponsor or Buddy or phone numbers, please listen carefully and write the numbers down. We will not be repeating them. However, the meeting will close a few minutes before the hour so that people may exchange numbers again at that time.
I'm going to Open the Meeting now, to positive pitches on CLA abstinence. Ten Minutes before the hour we will share tips and goals. Who would like to speak first?
We'll go around the room now and Share a Short Tip that has helped us this week.
Would everyone who would like to Share A Goal For The Week.. It is suggested that the goal be small, i.e. sewing on a button, so that we can keep the commitment! If there is still time, we can have more sharing.
Would those who care to, join me in the Serenity Prayer.
"Keep Coming Back, It Works If You Work It, So work it because You Are Worth It!
Give a Lot of Love!"
CLA Phone Meeting Etiquette
· If you have one, please use your phone’s mute button, except when sharing. Otherwise press *6 to mute and unmute (Star + 6).
· If you are on a cordless phone, please sit near the base of the phone to eliminate static. If your battery is low, we will all hear a constant beeping.
· You are at a CLA telephone meeting. Please do not do other things while at the meeting. Background noise is very distracting. (There are up to 30 callers on the line at one time.)
· If your location becomes noisy (children, pets, visitors, etc), please hang up, move locations, and call back from a quiet location.
· Some people breathe 'heavier' than others. Most heavy breathers don't realize it. Please use your mute button, or hold the mouthpiece away from your mouth and nose unless you are speaking.
· Do not put your phone on hold during the meeting. This often causes beeping, ringing, or even recorded messages to interrupt the meeting.
· If there is an echo, static, or other interference when you dial into the phone bridge, it is probably your phone causing the disturbance. Please hang up and try another phone, especially if you are using a mobile phone.
By group conscience, the leader (and only the leader) is empowered to interrupt the phone meeting at any time to address distractions.
Berkeley Clutterers Anonymous
You are cordially invited to join us in person!
North Berkeley Clutterers Anonymous Meeting
Monday evening 7:15-8:30 PM
Tuesday morning
10:00 AM sharp until 11:15 AM
Epworth United Methodist Church
1953 Hopkins Street
Berkeley, Ca 94707
Directions to Epworth:
Epworth United Methodist Church is located at 1953 Hopkins Street at Napa Avenue, near the south portal of the Solano Avenue tunnel.
By Public Transit:
AC Transit local routes 43, 9, and 7 stop at the corner of Hopkins and Sutter (Shattuck Avenue), near the south portal of the Solano Avenue tunnel. (Route FS provides TransBay service, weekday commute hours only.)
From there, it's a one-block downhill walk to the church. Route
15 stops at the corner of Hopkins and The Alameda (MLK Jr. Way), near the North Berkeley Branch Library. Walk uphill on Hopkins past Milvia - the church will be on your left.
Transfer to the 43, 9, and 7 buses at the Berkeley BART station. (Route 9 no longer stops at North Berkeley BART.)
On Your Bike:
The northern end of the Milvia Street Bicycle Boulevard intersects Hopkins Street, just a block from the church.
From Major Highways:
From the Eastshore Freeway (I-80) take the Gilman Street exit and continue eastward until Gilman intersects with Hopkins. Turn left and proceed uphill on Hopkins. You'll pass Monterey Foods, MLK Middle School, and the North Berkeley Branch Library on the way.
From Highway 24, take the Tunnel Road exit, and proceed west on Ashby Avenue to Martin Luther King, Jr. Way. Turn right on MLK, drive north for about two miles, then right again on Hopkins.
Second Tuesday: Speaker Meeting
Third, Fourth, Fifth Tuesdays: CLA Literature
Our blog at http://berkcla.blogspot.com/ exists to achieve the goal of the 5th Traditon: "Each group has but one primary purpose; to carry its message to the person who still suffers."
We have a Google Group for email discussions!
Group email
http://groups.google.com/group/berkeley-clutterers-anonymous
Isolation and shame are two major factors from which many clutterers suffer. Sometimes it takes a long time to really see improvements in our physical clutter and our thinking. We welcome you! You are taking a bold step forward and you are not alone! Remember: Progress, not perfection! The information posted here, the tools, readings, phone meetings and resources support us all in our process to recovering from cluttering.